If you are ready to start feeling more energised, full of higher vibration with clarity this is for you.

This 4 week plant based mindful eating, healthier guide is here to help you live in a body and energy you love pulling the life you want towards you.

This includes:

Full detox, 4 week mindset detox guide, 4 week mindful meal guide, energy flow guide with yoga, shopping list, meal inspiration for each day over 4 weeks and a free journal.

The goal is to get you feeling energetically better within. This isn't a weight loss book - but it's to get you eating healthier. Whenever you get this guide please always start on a Monday - weekend is your time to food shop and prep. Shopping a week is roughly £60 or less.